The Victoria Squash Club is host to a number of city leagues including the Victoria City League, and Women's League. Sign-up and tryouts take place in September and October of each year, and you must be a member of Squash BC and one of the affiliated clubs to participate. To find league results, schedules, or additional information, call us at 381-9511, or visit the Sports Info website.

Every Friday night (excluding tournament weekends) we invite both members and non members to participate in Club Night. Club Night is a great place to meet new people, play some squash, and have some fun! You don't need a partner, just drop in between 7:00pm and 10:00 pm and we will take care of organizing some games for you. If you are new to the club, we highly recommend that you join us for Club Night as it is a great introduction to our club atmosphere. Please phone the club to confirm there is no tournament taking place.

Each summer, the Victoria Squash Club runs a "Pain and Torture" training program. This program starts the first week of June and runs for 8 weeks to the end of July. The training consists of 90 minute on-court sessions on Monday, Tuesday or Thursday at either 6:15pm or 7:45pm. These sessions will focus on movement, technique, tactics, and strategy.

In addition, this year's program will include two additional spinning classes a week, each lasting 1 hour.

Each group will consist of 6 people, and we will do our best to ensure that all groups have people of equal ability.

The cost is:

• $200 for members
• $250 for former members